(The Way toTOKYO Marathon3)
TOKYO Marathon is 109days away!!
People in NAGAI Park run faster than me!!
I noticed that People in NAGAI Park run faster than me.They run 4-5min/km.They run very fast.I tried to follow them,but I could follow only 1lap.During following them my legs ached.I think to run faster will break my legs.I decided that I keep my pace.And I run fast only in faster zone.
I wrote about faster zone in this article.↓↓
Nike+ records 15/11/11
Garimin ForeAthlete 225J heartbeat 15/11/11
NAGAI PARK OSAKA JAPAN 15/11/11
Dinner records 15/11/11