(The Way to OSAKA Marathon36)
What tools do I use?
- GPS watch Garmin ForeAthlete 15J
- Nike wrist band
- i pod nano 16GB
- Nike cap
- Xtreme Mac iphone cover for running
- adidas poach
- sports drink
Today’s tool is adidas poach. I take pet bottle sports drink into this poach.This poach is good for carrying pet bottle drink.Pet bottle drink is little heavy.The more I drink water,the lighter my poach is.After running 5km,I drink water.
I ached my leg.
I run overspeed.So my leg ached.I will rest and I bought “AIR SALONPAS EX”.I used this when I was a high school student.This smell reminds me my high school days in summer.