I need more calorie to run in winter! (The Way toTOKYO Marathon10)

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TOKYO Marathon is 86days away!!

 

I need more calorie to run in winter!

I ate one rice ball before running.But after 5km I felt very hungry.I should have eat more food before running.I think winter running needs more calorie to keep body temperature.Actually it is fast to be hungry in winter running.

 

I found cat in NAGAI PARK.

There are a lot of cats in the park where I run.Today I found a cat and I touched her.She was very cute and she was familiar to human.She said meow in a cute voice.Today was very cold I was afraid they caught a cold.

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Nike+ records 15/12/4

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Garimin ForeAthlete 225J heartbeat 15/12/4

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NAGAI PARK OSAKA JAPAN 15/12/4

 

Dinner records 15/12/4

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