I need more calorie to run in winter! (The Way toTOKYO Marathon10)

nike+ 未分類




TOKYO Marathon is 86days away!!

 

I need more calorie to run in winter!

I ate one rice ball before running.But after 5km I felt very hungry.I should have eat more food before running.I think winter running needs more calorie to keep body temperature.Actually it is fast to be hungry in winter running.

 

I found cat in NAGAI PARK.

There are a lot of cats in the park where I run.Today I found a cat and I touched her.She was very cute and she was familiar to human.She said meow in a cute voice.Today was very cold I was afraid they caught a cold.

nike+

 

Nike+ records 15/12/4

nike+

 

Garimin ForeAthlete 225J heartbeat 15/12/4

garmin garmin

 

NAGAI PARK OSAKA JAPAN 15/12/4

 

Dinner records 15/12/4

IMG_9524

 

Recommended articles

  • I finished OSAKA Marathon!! (The Way to OSAKA Marathon81) – Feel the plant
  • OSAKA Marathon is tomorrow!(The Way to OSAKA Marathon80) – Feel the plant
  • I run 30km Marathon race”大阪30k”!! (The Way to OSAKA Marathon67) – Feel the plant
  • Don’t be afraid of running fast!!(The Way to OSAKA Marathon63) – Feel the plant
  • How to run 20km? Tool,Mental,Body knowledge are important. – Feel the plant

    •  

    What tools do I use?