I need more calorie to run in winter! (The Way toTOKYO Marathon10)

nike+ 未分類

TOKYO Marathon is 86days away!!


I need more calorie to run in winter!

I ate one rice ball before running.But after 5km I felt very hungry.I should have eat more food before running.I think winter running needs more calorie to keep body temperature.Actually it is fast to be hungry in winter running.


I found cat in NAGAI PARK.

There are a lot of cats in the park where I run.Today I found a cat and I touched her.She was very cute and she was familiar to human.She said meow in a cute voice.Today was very cold I was afraid they caught a cold.



Nike+ records 15/12/4



Garimin ForeAthlete 225J heartbeat 15/12/4

garmin garmin




Dinner records 15/12/4



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