ぱっと読むための見出し
TOKYO Marathon is 68days away!!
Osaka 30km marathon is 26days away.
I will participated in OSAKM 30km Marathon on January 16.I should run this time.I ate lunch early and I prepared to run at 11:00 AM.
Today was a fine day and Sun light was a little strong.So I wore a sun glass.I confirmed that running in daytime needs sun glass.
![tokyo marathon](https://i1.wp.com/29mt.net/wp-content/uploads/2015/12/IMG_1269.jpg?resize=225%2C300&ssl=1)
I became purple grade in nike+.
There are some stages in nike+.First I was a red grade.Second I was a blue glade.This time I ran over 2500km totally,so I became purple grade.It was just to change the color,but I was very pleased.I continue to run and I become more upgrade.
![nike+](https://i2.wp.com/29mt.net/wp-content/uploads/2015/12/FullSizeRender-4-2.jpg?resize=177%2C300&ssl=1)
Nike+ records 15/12/20
![nike+](https://i2.wp.com/29mt.net/wp-content/uploads/2015/12/FullSizeRender-3-2.jpg?resize=228%2C300&ssl=1)
Garimin ForeAthlete 225J heartbeat 15/12/20
![garmin](https://i2.wp.com/29mt.net/wp-content/uploads/2015/12/65096f3de3d2697d62caf0aa5a63e9c9.png?resize=300%2C296&ssl=1)
![garmin](https://i1.wp.com/29mt.net/wp-content/uploads/2015/12/66bad234fb68140eb40d007bf6e8ec6e.png?resize=128%2C300&ssl=1)
NAGAI PARK OSAKA JAPAN 15/12/20
Dinner records 15/12/20
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