On Thursday my body becomes tired.I need some rest.(The Way to OSAKA Marathon75)

長居公園

(The Way to OSAKA Marathon75)
OSAKA Marathon is 8 days away!!

On Thursday my body become tired.

I run almost everyday.So on Thursday my body becomes tired.It becomes easy to be angry,or I want rest after work.I think my body need rest after 3running.I plan my running thinking this situation.

My uneasy feelings went away.

Before 1 month I was very uneasy because Marathon race was coming in some days.But these days I haven’t been uneasy.I have a confidence to run 42.195km.My practice gives me a confidence.

Nike+ record 15/10/16

長居公園

NAGAI PARK OSAKA JAPAN 15/10/16

Dinner records 15/10/16

夕食

What tools do I use?

長居公園

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