TOKYO Marathon is 50days away!!
Half marathon teaches me a lot of things.
I run half marathon once a week.I will participate in the race 30km on January 16.I should be accustomed to running long distance.Every time I run half marathon,I learn a lot of things.
The beginning of the running my knees hurt.
During running in winter I often go to the restroom.
During running in winter I am very thirsty.
Yesterday I drunk a little,so today’s running was a little hard.
Many runner run a long distance on holiday.
I should my Wi-Fi device on during running.
Nike+ records 16/1/8
Garimin ForeAthlete 225J heartbeat 16/1/8
NAGAI PARK OSAKA JAPAN 16/1/8
Dinner records 16/1/8
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