ぱっと読むための見出し
(The Way to OSAKA Marathon70)
OSAKA Marathon is 17 days away!!
I didn’t eat foods before running!!
Today’s distance was 8km.So I didn’t eat foods before running.I was very hungry and It was hard to run.I eat candies…I think my body needs more calorie to run.Next running I will eat something before running even if it is a small distance.
Nike+ teaches me how long distance should I run.
I don’t have a lesson marathon trainer.So I use nike+ application.This application teaches me you should run XXkm today.I believe this application.
Nike+ record 15/10/08
![nike+](https://i0.wp.com/29mt.net/wp-content/uploads/2015/10/FullSizeRender-8.jpg?resize=230%2C300&ssl=1)
NAGAI PARK OSAKA JAPAN 15/10/08
Dinner records 15/10/08
![dinner](https://i2.wp.com/29mt.net/wp-content/uploads/2015/10/IMG_5152.jpg?resize=300%2C225&ssl=1)