ぱっと読むための見出し
(The Way to OSAKA Marathon68)
OSAKA Marathon is 19 days away!!
Today was 19℃.It was a little cold.So I wore windbreaker.
In October it was a little cold.And today it had a strong wind.I didn’t endure running without windbreaker.So I wore a windbreaker.In NAGAI Park some people wore long sleeve shirts,too.I should think about the real race day’s temperature.
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The more it becomes cold,the more I want to go to the restroom.
In fall,winter,I often go to the restroom.So I am afraid that in marathon race I should control,prepare my stomach.I should drink but If I drink a lot I would go to the toilet.It was a dilemma.I deal with this dilemma by wearing more clothes,by drink a little.
Nike+ record 15/10/06
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NAGAI PARK OSAKA JAPAN 15/10/06
Dinner records 15/10/06
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