I started to run for TOKYO Marathon!!(The Way to TOKYO Marathon1)

TOKYO Marathon 未分類

(The Way to TOKYO Marathon1)
TOKYO Marathon is 112days away!!
 

This is the first run after Osaka Marathon.

I have rest for two weeks.So after I started to run my hip joint ached a little.This was the same ache before Osaka marathon.I should have stretched.I will stretch hip joint before running.

My legs were a little heavy.

I couldn’t catch up the woman who passed me!! I want my legs be better condition.

It was warm today morning.

These days it is warm.It was 18℃ this morning.But it will become colder.I should run even if it becomes colder.To continue to run in the cold temperature will help me complete TOKYO marathon.

 

Nike+ records 15/11/07

nike+

 

NAGAI PARK OSAKA JAPAN 15/11/07

 

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