(The Way to TOKYO Marathon1)
TOKYO Marathon is 112days away!!
This is the first run after Osaka Marathon.
I have rest for two weeks.So after I started to run my hip joint ached a little.This was the same ache before Osaka marathon.I should have stretched.I will stretch hip joint before running.
My legs were a little heavy.
I couldn’t catch up the woman who passed me!! I want my legs be better condition.
It was warm today morning.
These days it is warm.It was 18℃ this morning.But it will become colder.I should run even if it becomes colder.To continue to run in the cold temperature will help me complete TOKYO marathon.
Nike+ records 15/11/07
NAGAI PARK OSAKA JAPAN 15/11/07