The Way to OSAKA Marathn25

NAGAI PARK

I run at NAGAI PARK.It was humid yesterday.I was a little weary.After 3km I was very tired,but I didn’t keep pase.I felt my leg was heaby.My problem is keeping pace and not doing LSD.I will do LSD when I recognize that I am weary like jockey who control the horse’s pace.This is the key when I recognize my weary.In marathon campain I couldn’t rest a lot of time.I should run.I will learn running slowly “LSD”.I will run 2 hours this weekend.I promise.

jockey NAGAI PARK

I forgot my listband and cap,strech.This is my mind problem”I should run! I should run!”.Next time I calm down my feelings.I check my carrage.

TODAY’S NAGAI PARK JAPAN 2015/07/01

NAGAI PARK

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