Rain running

(The Way to OSAKA Marathon43)

What tools do I use?

• GPS watch Garmin ForeAthlete 15J
• Nike wrist band
• i pod nano 16GB
• Nike cap
• Xtreme Mac iphone cover for running
• adidas poach
• UP(jawbone)
• iphone5S
• nike+
• wear
• sports drink

Rain Running

I have stopped running for 1week.So I started to run.But rain probability was 60%.I hoped it will not rain.When I started to run,it rained a lot…I heard that it is good to run during raining,but I hate running during rain.I came home soon and I rode a air bicycle for 16min.I raised the gear and it is hard gear to go on.I will lengthen this time.I decided to run when rain probability was over 60%.

To check the weather forecast is important.

I check the weather forecast of next 1week.I planed running.”When I can run this week.” I recommend you watch the weather forecast and plan running plan.