This was the last time to run fast.I should stock energy for Marathon race.(The Way to OSAKA Marathon73)

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(The Way to OSAKA Marathon73)
OSAKA Marathon is 11 days away!!

Nike+ thought me today is the last fast running!!

Marathon race is 11 days away.So I should stock energy.This was the last time to run fast.From tomorrow I should run comfortable pace.I should care about my body.

I run 1hour earlier.I could different situation of my town.

I run 1hour earlier.So I could see different situation of my town.The stores which usually closed were opened,many students run in the park etc..I like marathon because I could see these town situations.

Nike+ record 15/10/13

nike+

NAGAI PARK OSAKA JAPAN 15/10/13

Dinner records 15/10/13

dinner

What tools do I use?

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