(The Way to OSAKA Marathon72)
OSAKA Marathon is 12 days away!!
It was a little cold to run.So I want to run in the daytime.
It became a little cold.So I want to run in the daytime…I wore long sleeve T-shirts and T-shirts.It became more cold because my sweat made my clothes colder.I should be more careful for my body.
Today Nike+ application allowed me to run fast.
Today Nike+ coach told me that you run 6km at normal speed and last 2km you can run more faster than usual.So I run 5min/km pace.It was a little hard for me but I enjoyed!!