I keep running before OSAKA marathon.(The Way to OSAKA Marathon74)

長居公園 未分類




(The Way to OSAKA Marathon74)
OSAKA Marathon is 10 days away!!

I keep running before OSAKA marathon.

Nike+ coach tells me that you can rest one day per week.I think it is little hard for me,but If I don’t run one day,my body forgot running feelings.I think it is good to run constantly.I read this kind of articles in newspaper.

I stepped on poop…Oh my got!!

After running when I was trying to take photos,I stepped on poop….It has a long time to step on poop.I had a nostalgia feeling.It happened to me that I stepped on poop.But I thought it was good because It was not being taken a other accidents.(for example traffic accident.)

Nike+ record 15/10/14

nike+

NAGAI PARK OSAKA JAPAN 15/10/14

Dinner records 15/10/14

夕食

What tools do I use?

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