ぱっと読むための見出し
(The Way to OSAKA Marathon47)
What tools do I use?
I bought running book.I realized that we should need a knowledge of runnning!!
This is the first time that I wil run 42.195km(full running).So I want to know about how to run full running.I bought two books.”ランナーズ”,”running club”.In this book there are a lot of tips of running.For example “What should I eat at breakfast of marathon day.”I will read them more detail and share the information.
a nation(music festival) was held in NAGAI Park.
Threre were many people to watch a nation(music fetival).So at the front of th e museum there were lot of people.So It is difficult to run.I thought I should check the schedule of this festival.
Famous players say you should run in paticular time.
Today I decided a rule to run fast in last section of NAGAI Park.Famous players say “If you run fastly in a paticular section,you would get stronger runnning legs.”
Today’s NAGAI PARK JAPAN 15/08/23
Nike+ record 15/08/23
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