I run NAGAI PARK 16km.This is my longest run in my life.I run more slowly than usual and I rest and drunk some water.This is the difference from usual running.After ruining my shoes were broken down.I bought this shoes 7 years ago.
![NAGAI PARK](https://i1.wp.com/29mt.net/wp-content/uploads/2015/06/IMG_6578.jpg?resize=300%2C300&ssl=1)
I realized I was stepping to the next running step.Thank you my old shoes.I run a lot of places and distance.I glowed with this shoes.I will buy new shoes and run by new shoes!! I will go to the nike shop this weekend.