I run 17km at NAGAI PARK.Today’s run is a little tired until 10km.I don’t accustomed to new shoes?? At 13km my knee ached and I rest.I realized that I should take a rest and stretch.New shoes is very light and I could run faster.
LSD AND MY TENDENCY
I don’t accustomed to run 6min/km.Next run I want to run lsd style.And I tend to trace women who went ahead of me.Because I was very frustrated!! But this is a bad thing.I will keep my pace.