The Way to OSAKA Marathon16

長居公園

I run 9km at NAGAI PARK.I was a little tired because of yesterday’s running.But I run.Tomorrow will rain and I will be busy.I run 1km in 5-6minutes.This is my pace.I check my pace my GARMIN watch”ForeAthlete 15J”.

GARMIN

ForeAthlete 15J

I don’t care about other’s pace.But this is a little difficult.Some women run though me.She is very fast.I tend to follow them.This is bad tendency.I keep my pace.My boss advised me “Why don’t you run 2h lsd” lsd is “Long Slow Distance”.I will try it.

長居公園
長居公園

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