Many runner ran even though it was very cold.

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(The Way toTOKYO Marathon22)

TOKYO Marathon is 45days away!!

Many runner ran even though it was very cold.

In weekdays I can run only at night.Because I am working in a daytime.Night is very cold.So I avoid running.But The marathon race is just around the corner.I have to run even though it is cold.Today it was 6℃.There are some people in NAGAI PARK.I was surprised that they ran in the cold weather.Their running encourages me to run even in cold night.I think runner who run in cold days are very high level runner.Because they ran much faster than I.Their pace were 5min/km.My average pace was 6min/km.I was crossed by them many times.I should concentrate on my own running!!

 

Nike+ records 16/1/13

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Garimin ForeAthlete 225J heartbeat 16/1/13

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NAGAI PARK OSAKA JAPAN 16/1/13

 

 

Dinner records 16/1/13

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