This was the last time to run fast.I should stock energy for Marathon race.(The Way to OSAKA Marathon73)

長居公園

(The Way to OSAKA Marathon73)
OSAKA Marathon is 11 days away!!

Nike+ thought me today is the last fast running!!

Marathon race is 11 days away.So I should stock energy.This was the last time to run fast.From tomorrow I should run comfortable pace.I should care about my body.

I run 1hour earlier.I could different situation of my town.

I run 1hour earlier.So I could see different situation of my town.The stores which usually closed were opened,many students run in the park etc..I like marathon because I could see these town situations.

Nike+ record 15/10/13

nike+

NAGAI PARK OSAKA JAPAN 15/10/13

Dinner records 15/10/13

dinner

What tools do I use?

長居公園

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