I need calorie even if I run short distance.(The Way to OSAKA Marathon70)

長居公園

(The Way to OSAKA Marathon70)
OSAKA Marathon is 17 days away!!

I didn’t eat foods before running!!

Today’s distance was 8km.So I didn’t eat foods before running.I was very hungry and It was hard to run.I eat candies…I think my body needs more calorie to run.Next running I will eat something before running even if it is a small distance.

Nike+ teaches me how long distance should I run.

I don’t have a lesson marathon trainer.So I use nike+ application.This application teaches me you should run XXkm today.I believe this application.
nike+

Nike+ record 15/10/08

nike+

NAGAI PARK OSAKA JAPAN 15/10/08

Dinner records 15/10/08

dinner

What tools do I use?

長居公園

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