It was a little cold.So I should wear windbreaker.(The Way to OSAKA Marathon68)

running

(The Way to OSAKA Marathon68)
OSAKA Marathon is 19 days away!!

Today was 19℃.It was a little cold.So I wore windbreaker.

In October it was a little cold.And today it had a strong wind.I didn’t endure running without windbreaker.So I wore a windbreaker.In NAGAI Park some people wore long sleeve shirts,too.I should think about the real race day’s temperature.

running

The more it becomes cold,the more I want to go to the restroom.

In fall,winter,I often go to the restroom.So I am afraid that in marathon race I should control,prepare my stomach.I should drink but If I drink a lot I would go to the toilet.It was a dilemma.I deal with this dilemma by wearing more clothes,by drink a little.
IMG_8887

Nike+ record 15/10/06

nike+

NAGAI PARK OSAKA JAPAN 15/10/06

Dinner records 15/10/06

running

What tools do I use?

running

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