I came back from my parent’s house and I run 11km.(The Way to OSAKA Marathon62)

japan

(The Way to OSAKA Marathon62)
OSAKA Marathon is 30 days away!!

I came from my parent’s house,and I run in rainy weather.

I came home from my parent’s house today.I was so tired but I run.Because there was no reason I didn’t run.3days ago my leg was little ached,so I was afraid to become the same situation…So I run slowly at first, and I speeded up step by step.

These days my stomach has been bad condition.

I had a bad stomach condition,so I decided to eat oily food or protain for two days.
stomach

I worried about wearing wind breaker.

These days it was a little cold,so I worried about weather I should wear wind breaker or not.Sometimes I wore windbreaker and took off it.So I brought my backpack and put windbreaker in it.

In Marathon Festival I will bring my backpack.So this is also the practice for Marathon festival.

NAGAI PARK OSAKA JAPAN 15/09/24

Nike+ record 15/09/24

nike+

Dinner records 15/09/24

japan

What tools do I use?

japan

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