I came back from my parent’s house and I run 11km.(The Way to OSAKA Marathon62)

(The Way to OSAKA Marathon62)
OSAKA Marathon is 30 days away!!

I came from my parent’s house,and I run in rainy weather.

I came home from my parent’s house today.I was so tired but I run.Because there was no reason I didn’t run.3days ago my leg was little ached,so I was afraid to become the same situation…So I run slowly at first, and I speeded up step by step.

These days my stomach has been bad condition.

I had a bad stomach condition,so I decided to eat oily food or protain for two days.

I worried about wearing wind breaker.

These days it was a little cold,so I worried about weather I should wear wind breaker or not.Sometimes I wore windbreaker and took off it.So I brought my backpack and put windbreaker in it.

In Marathon Festival I will bring my backpack.So this is also the practice for Marathon festival.

NAGAI PARK OSAKA JAPAN 15/09/24

Nike+ record 15/09/24

Dinner records 15/09/24

What tools do I use?

• GPS watch Garmin ForeAthlete 15J
• Nike wrist band
• i pod nano 16GB
• Nike cap
• Xtreme Mac iphone cover for running
• adidas poach
• UP(jawbone)
• iphone5S
• nike+
• wear
• sports drink